By Sam Bennett

"Organized" and "artist" don't often move jointly. inventive forms are extra frequently noticeable as delicate, melodramatic, eccentric, misunderstood, and so on. to people who were classified during this manner, Sam Bennett says, "Congratulations! You're an artist." and during the equipped Artist corporation, she has coached thousands of artists to beat procrastination, loss of concentration, and time-sucking behavior so they can get their paintings performed and out into the area. Bennett explains why "procrastination is genius in disguise" after which prescribes dozens of splendidly revelatory workouts — comparable to creating a "My Heroes" checklist and "could-do" lists (because Bennett reveals to-do lists too dictatorial) — each one of which calls for just a fifteen-minute dedication. She offers readers sensible, real-world suggestions, comparable to find out how to realize who they need to now not consult approximately their initiatives and while examine has created research Paralysis. all of the instruments she bargains shifts the reader's considering and activates the type of insights that experience the ability to show underperforming geniuses into finished artists.

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Additional resources for Get It Done: From Procrastination to Creative Genius in 15 Minutes a Day

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For example, the “I’m OK, You’re Not OK” position is always TM 40 H O W O U R AT T I T U D E S U N D E R P I N O U R E I a cover up for an underlying feeling of “I’m Not OK”. Think of bullies. They always have low self esteem underneath (“I’m Not OK”) but the self-centred and aggressive way they behave suggests “I’m OK, You’re Not OK”. Of course, these life positions are not fixed in stone; we may spend significant amounts of time in more than one. Amanda, for instance, emerged from childhood with an “I’m Not OK, You’re OK” life position.

This principle expresses the contrary to what most people in our culture seem to believe. It is generally held to be the case that if you feel a certain way you will be bound to behave in a corresponding way. Which is obviously not true (Principle no. 1). ). This attempt to batten down the hatches only results in an explosion when it doesn’t succeed. It is the opposite strategy of being closely in touch with and expressing one’s feelings before they build up to a dangerous level (letting off steam), which allows one to be in control of, and to choose, one’s behaviour.

4 The vital importance of attitude As we have already seen when looking at the three-layered cake model (pages 10–12), in our view emotional intelligence is not an aspect of personality (which would put it in the bottom layer), nor is it just a set of behaviours and skills (which would confine it to the top layer). Also, we do not see it as an aspect of relatively fixed, perhaps inborn, intelligence, which would also place it in the bottom layer. Why, you may then ask, is it called “emotional intelligence”?

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