By Chong Lee

First in a sequence of books through this 1974 lengthy seashore Grand nationwide varieties champion, illustrating Lee’s confirmed approach to constructing the appropriate options simple to all kicking, plus 30 separate kicking adaptations. Lee is a well-liked taekwondo stylist who's additionally knowledgeable in Thai kickboxing. absolutely illustrated.

Show description

Read Online or Download Dynamic Kicks Essentials for Free Fighting PDF

Similar martial arts books

Ninja Mind Control

You can now unencumber the traditional secrets and techniques of Ninja brain regulate and observe for your self the glorious powers of the mythical Ninja warriors. by means of combining basic tools of meditation with competitive maneuvers, you could develop into the grasp of any situation--from the writer of Ninja secrets and techniques of Invisibility.

Everyday Qigong Practice

Early-stage Qigong practitioners usually locate it tough to set up an everyday Qigong perform. this beneficial guide teaches easy Qigong routines that may be simply practiced in the house each day.

Chi Kung: Way of Power

Advantages of stimulating the movement of chi are popular within the japanese hemisphere. Now, for the 1st time in print within the Western global, grasp Lam Kam Chuen provides this complicated procedure for making improvements to concentration, respiring, and creativity. The perform of chi kung is based at the 5 energies method of chinese language philosophy.

Self-Defense Nerve Centers and Pressure Points for Karate, Jujitsu and Atemi-Waza

Tales approximately mysterious concepts concerning nerve facilities and strain were round for hundreds of years. right here, Bruce Tegner evaluates the parable and legend at the back of the so-called "deadly" blows and the "secrets" of the combating arts when it comes to applicable clinical facts and the truth of human anatomy.

Additional info for Dynamic Kicks Essentials for Free Fighting

Sample text

A good ground fighter can hold an opponent here for a very long time, appropriately the scissor guard is also the innate safety mechanism used by fighters in a street situation who find themselves on their backs. When the opponent locks his legs around your waist it can be a very difficult place from which to escape. An experienced ground fighter will use a scissor guard to rest and also to force an impatient fighter to make a mistake. When he does he’ll take advantage and finish the fight from his back with arm bars, chokes, turns etc (as detailed in Fighting from your Back).

If you cannot find it then grab the opponent by the testicles and squeeze and pull and rip, this will move his guard down. G E O F F T H O M P S O N ’ S G R O U N D F I G H T I N G S E R I E S 63 Arm Bars and Joint Locks Leg sweep Force your right arm (or left) between the opponent’s legs (at your right hand side) and sweep the opponent’s legs over and past your head then move down into the side 4 1/4 pin. This is not an easy technique, but it is one that does work on some opponents. It can be used in conjunction with the others, ie.

G E O F F 54 T H O M P S O N ’ S G R O U N D F I G H T I N G S E R I E S From the side 4 1/4 pin Figure 4 to straight arm bar In his struggle to escape the figure 4 the opponent’s energy often forces his arm straight. If this is the case let his arm straighten and, using the grip that you already hold, bar his arm at his elbow joint by pushing down on his wrist with your left hand and forcing up against his elbow joint with your right arm. G E O F F T H O M P S O N ’ S G R O U N D F I G H T I N G S E R I E S 55 Arm Bars and Joint Locks Side 4 1/4 to mount arm bar Sit through into the mount position, as you do so grab the opponent’s left arm and sit straight through to the otherside by placing your right leg over his face and plant it next to the right side of his head.

Download PDF sample

Rated 4.17 of 5 – based on 44 votes