By Eric Maisel, Susan Raeburn

For writers, artists, musicians, and creators in each box, this booklet bargains an entire dependancy restoration application particularly designed for the artistic individual. filled with motives and workouts, this booklet offers how one can use your individual innate inventive skills in provider of your restoration and at every one degree of the restoration strategy. themes include:

• the organic and developmental hazards detailed to artistic people
• the designated character characteristics that may tell the restoration process
• how you can process your restoration very similar to your art
• and routines that advertise your creativity and paintings that reduction the restoration process.
This publication offers a transparent photo of the connection among creativity and habit and lays out an entire application for you to dwell an absolutely inventive and addiction-free existence. to determine extra approximately one of many authors, stopover at his site:

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Extra info for Creative Recovery: A Complete Addiction Treatment Program That Uses Your Natural Creativity

Example text

Can you identify any parallel dilemmas in your own life? How does this apply to the expression of your creative nature? –For the dreamer in you Imagine the most unfettered, freest you. What does that person look like and what does he or she do? What do you need to do to support that image of yourself? What actions interfere with it? Have you ever felt like that? When? 19 Introducing Creative Recovery Postscript When you have finished doing these exercises, take a moment to notice your overall responses to this theme of addiction as bondage, recovery as freedom.

24 Biological Risks Negative changes in your ability to think clearly and to feel authentically eventually follow. ” People who carry a low genetic susceptibility may get out of the loop before this happens and may therefore have more room to experiment with addictive substances and behaviors. Conversely, someone who is at significant genetic or emotional risk may find his or her brain adapting quickly in service of the addiction. What began as an easy pull toward pleasure, reward, or euphoria turns into a vicious cycle of cravings, compulsion, seeking, and using, with diminishing rewards and increasingly bad outcomes.

A researcher may delve deeply into a subject that interests her and then find no similarly engrossing subject for the next decade. The reality is that most creative people will experience both sets of challenges: the challenges that come as they try to manifest their individuality and the challenges that come from failing to express their individuality—and the extra risk for addiction that both sets of challenges bring. Individuality adds to your risk for addiction—and so does suppressed individuality.

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