By John Whitman, Darren Levine

Original yr of publication: 2007

EVERY flow, each TECHNIQUE

“Darren Levine has my unqualified help and gratitude for his
contributions to Krav Maga.” —Imi Lichtenfeld, founding father of Krav Maga

The respectable self-defense procedure of the Israeli security Forces, Krav Maga offers
you an easy-to-learn but powerful self-defense process that emphasizes
instinctive pursuits, sensible thoughts and life like education scenarios.
Based at the precept that you need to stream from safety to assault as quickly
as attainable, Complete Krav Maga teaches fast-escape maneuvers mixed with strong counterattacks. even if you're titanic or small, male or lady, younger or previous, you should use Krav Maga to guard your self through exploiting an assailant’s vulnerabilities. studying Krav Maga provide you with the health, talents and self belief to believe more secure and safer each day.
All the strikes in Complete Krav Maga—from newbie Yellow Belt to complex Brown Belt—are defined extensive and illustrated with step by step photos:

Beginner
Punches, kicks, knee moves and uncomplicated safeguard movements

Intermediate
Further self-defense strikes, counterattacks, and defenses opposed to knives, weapons and sticks

Advanced
All weapon defenses, groundfighting ideas and complex strikes

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Extra resources for Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative Techniques

Sample text

Shanghai: Shangwu Yinshuguan. Henning, Stanley E. 1981. ” Military Affairs [now Journal of Military History] 45, no. 4: 173–178. ———. 1995. ” The Chenstyle Journal 3, no. 2: 1–3. ———. 1998. “Guojia Tiwei Wushu Yanjiu Yuan, bianzuan (National Physical Culture and Sports Commission Martial Arts Research Institute, editors and compilers). ” China Review International 5, no. 2: 417–424. ———. 1999. “Review of Zhongguo Wushushi (Chinese Martial Arts History) by Xi Yuntai,” Beijing: People’s Physical Culture Publishers, 1985.

Burbank, CA: Citadel Press. Stevens, John. 1987. Abundant Peace: The Biography of Morihei Ueshiba, Founder of Aikido. Boston: Shambhala Publications. Aikidô 15 Tôhei, Koichi. 1978. Ki in Daily Life. San Francisco: Japan Publications. Ueshiba, Kisshomaru, and Ueshiba Morihei. 1986. Aikido. San Francisco: Japan Publications. Westbrook, Adele, and Oscar Ratti. 1994. Aikido and the Dynamic Sphere: An Illustrated Introduction. Rutland, VT: Charles E. Tuttle. , there is evidence in the writings of Zhuangzi (Chuang-tzu) that they were imitating animal movements (birds and bears) as a form of exercise.

1994–1996. Classical Ba Qua Zhang. 6 vols. Pinole, CA: Smiling Tiger Martial Arts. Hsieh, Douglas H. 1983. Pa Kua Chuan for Self Defense. Honolulu, HI: McLisa Publications. Johnson, Jerry. 1994. The Essence of Internal Martial Arts. 2 vols. Pacific Grove, CA: Ching Lung Martial Arts Association. Baguazhang (Pa Kua Ch’uan) 25 ———. 1984. The Master’s Manual of Pa Kua Chang. Pacific Grove, CA: Ching Lung Martial Arts Association. Johnson, Jerry, and Joseph Crandall. 1986. Classical Pa Kua Chang Fighting Systems and Weapons.

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